My Clients

I work with women who want to improve their physical and emotional health. My clients want to be more active, eat to be leaner, stronger and more energetic. I teach my clients skills to help prioritize goals, manage time efficiently as well as introduce concepts that encourage sustainable nutrition.

My Background

I received my Bachelors of Nursing from Creighton University and my post collegiate education in massage from Brenneke Massage School. I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting-edge Health Coach Training Program. During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.